How does healthy eating work?
Is there an ideal diet? Is it necessary to drink eight glasses of water a day? What is gluten, and why do so many people want to avoid it? The media is full of new food discoveries and advice every day, but do they have any scientific value? This abundantly illustrated book demystifies certain preconceived ideas on nutrition and allows you to explore the great chain of food, from the mode of production to the nutritional value of your plate, while passing by the proven benefits of certain foods on many pathologies.
Author(s): Jonathan Metcalf, Antonia Leibovici (Translator), Mark Clifton (Illustrator), Phil Gamble (Illustrator), Collective
Collection : How does it work ?
Cover : Hardcover
Presentation : Paperback
Language : French
Format : Large format
Weight : 753g
You may also like:
60 Montessori activities in the kitchen - Ideas, recipes and activities around the kitchen for children from 3 years
Ferrandi, the French School of Gastronomy - The great cooking class : all the techniques to become a great chef
The Ferrandi culinary lexicon - all the vocabulary of cooking and pastry-making from a to z explained in 1500 definitions and photographs